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Many people assume that cannabis only impacts their brain. This is far from the truth. Cannabis actually engages with various systems in the body, including your reproductive system. Compounds in the herb actively interact with sex hormone estrogen, which is a key culprit behind menopause symptoms. This segment of our Better With Age series is dedicated to the ladies. We’ll address one major question: does cannabis ease menopause symptoms? 

CBD, or Cannabidiol, is a cannabinoid that has taken the cannabis community by storm. As CBD gets into the hands of more and more people, the reported benefits are blowing the minds of medical professionals and cannabis users alike. According to users, and a number of studies, CBD seems to have an impact on those who battle depression. Is CBD truly a good treatment for those dealing with depression?

What is sleep? Contrary to what many might think, sleep is actually a very complex neurological phenomenon.  Although your conscious mind is “turned off”, there are still many thousands of processes that are occurring in your brain, from modulation of your heartbeat and respiratory rate, to the consolidation of memories and skills learned.  In addition, there are different phases of healthy sleep, each of which produces distinct and unique brainwave patterns.